Apr 13 • General discussion
JAW • SKULL • TONGUE
Tomorrow, 12:00 PM EST, we dedicate our time to a very important connection in the body:
Jaw
Skull
Tongue
These areas hold a lot more than we think.
They hold:
Tension
Control
Unspoken words
Overthinking
StressSurvival patterns
👉 Why This Matters
When these areas are tight:
Breathing becomes shallow
The nervous system stays activated
The body stays in protection
👉 When they begin to release:
The breath deepens
The face softens
The voice changes
The body feels safer
10
5 comments
JAW • SKULL • TONGUE
powered by
skool.com/bodyknows-9135
BODY & MIND change through repetition, rhythm & experience. JOIN for First Step, Jaw & Diaphragm Journey to WELCOME the shift.
Suggested communities
Powered by