User
Write something
Pinned
I'm Back!!!!
I realized it’s been about 19 days since I last posted here, so I wanted to pop back in and reconnect. My son was visiting from China, the first time I’ve seen him in almost 3 years!!! He was here through my birthday 🎂 until this past week. Seeing my two kids together (I still call them kids even though he’s 31 and my daughter is 29!) and watching my 6-year-old grandson finally spend time with the uncle he’s only known from across the world 🌏 was absolutely priceless. We packed a lot into those days, bowling, axe throwing, visiting family, movie nights, Lego time (yes… he still loves Legos 😄), and making sure all his childhood cravings were taken care of. Some of his requests made us laugh… like Dunkin’ donuts, even though we have amazing bakeries in town, and home-cooked breakfasts like when he was younger. Funny how the things that bring comfort are often the simplest. One of the funniest food requests was Chinese food which made us laugh because American Chinese is very different from what he eats abroad! He also brought us beautiful gifts from Armenia, Amsterdam, and China. But honestly, the best gift was seeing him and his sister reconnect after time apart reminiscing, shopping, laughing, and just being together again. Needless to say… I soaked up every moment. 💖And this time saying goodbye was much harder than usual. It reminded me of something important: Sometimes life asks us to pause, and that’s okay. Taking time for what truly matters isn’t something we need to apologize for. In fact, sometimes the best self-care is simply being present with the people we love. 👉 So I’d love to know: What’s one of your favorite things to do with your family? Maybe it’s: • cooking together • movie nights • traveling • game nights • Sunday dinners • just sitting and talking Drop it below 💛
Pinned
So Excited We Are Growing - Welcome
👣 Welcome to Our New Members If you’ve joined the Body & Sole Wellness Hub recently or been here for a bit! Welcome 💛I’m so glad you’re here. This is a space built around awareness, connection, and listening to the body starting from the ground up. You don’t need to know anyone yet, and there’s no pressure to jump in right away. If you’d like, introduce yourself below: 🌎 Where are you joining from? 🔥What sparked your interest in being here? 💕 Tell us 1 thing that makes you smile? Lurk, read, gif, share, or simply be you’re welcome exactly as you are. 👣✨ just excited you are here with us!
👣 Feet Are Talking! Tuesday
True or False:Your feet and your brain communicate with each other. Drop T or F below 👇 (No Googling 😉)
👣 Feet Are Talking! Tuesday
💭❄️ Mindset Monday Check-In
Here in New England we’re in the middle of a huge storm still snowing, snowed in, and appointments postponed. It’s one of those reminders that sometimes the week doesn’t start the way we planned, and that’s okay. If you’re feeling like you should be doing all the things, consider this your permission slip to pivot, slow down, and be a little softer with yourself if your body and nervous system are asking for it. Whether you’re cozy in a storm or warm in the sun somewhere else ☀️ 👉 How are you starting your week today? Drop a word, emoji, or a cozy detail below 👇💛
❄️ Snowy Self-Care Saturday
Looks like a snowy day here today ❄️. Snow days are a gentle reminder to slow down, get cozy, and take care of ourselves in small ways. 👉 What’s one cozy thing you’re doing today? Hot drink, blanket, book, movie, nap, baking, or something else? Drop it below 👇💛
1-30 of 44
powered by
Body & Sole Wellness Hub
skool.com/body-and-sole-wellness-hub-9103
Step Into Your Wellness a Mind-Body-Sole community focused on awareness and prevention, helping you live longer AND thrive not just survive.
Build your own community
Bring people together around your passion and get paid.
Powered by