Oct 28 (edited) • 🌿 Ayurveda
CCF Tea - A true staple for digestion
Made of equal portions of toasted Cumin Seeds, Coriander Seeds and Fennel Seeds, this tea is a foundation for digestion. It can be enjoyed daily and best to sip before and during meals.
Here's just a few of each seed's benefits:
Cumin = Revs up your digestive fire, helping absorption of nutrients
Coriander = Reduces heat and water retention
Fennel = Reduces gas and indigestion
Make a cup today...take 16 oz water, bring to a boil and steep 1 tablespoon of the toasted CCF seeds for 5 minutes or to taste.
And, you can jazz it up with cardamon seeds, hibiscus flowers, ginger and honey (when it's at drinking temp).
How do you take your CCF tea?
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CCF Tea - A true staple for digestion
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