Hypermobile Strength Coaching
5.0 · 9 reviews
Private
29 members
$150/month
Stop guessing how to train your hypermobile body.
If you’re hypermobile and traditional workouts leave you achy, unstable, frustrated, or afraid to push yourself, this community was built for you.
Hypermobility Strength Coaching teaches you how to build strength, stability, and confidence with training designed around how your body actually moves.
Inside you’ll get:
• Hypermobility-specific strength education
• Custom training based on your goals and lifestyle
• Exercise modifications and form feedback
• Movement breakdowns and coaching videos
• Nutrition guidance
• Support from people who understand
This is for you if you feel “tight” even though you’re flexible, deal with recurring aches or flare-ups, feel unstable during exercise, or want to stop second-guessing your body.
The goal isn’t to make you afraid of movement. It’s to teach you how to train intelligently, get stronger, and become more confident and independent.
Join today and start building a body you can trust.
5.0 · 9 reviews
Kate McLaughlin
Working with Brandon is a game-changer. I'm hypermobile, and perimenopause brought a lot more pain. Active for years, but my movement patterns were keeping me in pain. Despite having an excellent PT, I struggled to bring everything together in my workouts. Brandon's program allowed me to stay active while building healthy movement patterns and strength. I'm even back to running, which is a huge win for my physical and mental health! Can't recommend Brandon's expertise and support enough!
7d ago · Still a paying member after 5 months
Nikeisha Maddox
This group has been so helpful for my strengthening! I previously used a program that was too focused on handholding, caution and illness. Brandon is great at meeting you where you are and honoring your pace while empowering you to find what does and doesn’t work for your body. He helps you understand rather than limit your body. My programs have helped me feel more confident and independent in the gym and he’s helped with other lingering symptoms with adjustments & stretches over chat.
3d ago · Still a paying member after 6 months
Kelsey Eaker
Brandon is a great coach and always available to provide tips or ideas to help ensure you can approach the program safely and effectively. I had a pretty severe low back flare up prior to beginning my work with him and he helped me improve my understanding of how to brace appropriately to protect the areas that are troublesome for me. And I’ve seen big improvements in my pain! I look forward to continuing my journey of getting stronger while protecting myself from injury and flare ups
3d ago · Still a paying member after 3 months
Kimberly Grubbs
Brandon has so much knowledge in this space that it’s insane. I had met with 3 physical therapists for shoulder issues that none were able to fully correct. Within just a couple weeks of working with Brandon, my shoulder was more functional than it had been in years. He has also programmed workouts that have improved my posture, bracing, knee hyperextension, pelvic tilt, and more. His fine tuning of movement patterns is unmatched, and he is always willing to tweak things as needed.
3d ago · Still a paying member after 5 months
Elaine Frank
After years of failed physical therapy, I finally found someone who truly gets it. Brandon is a hypermobile personal trainer who has completely changed how I understand and approach working out with hEDS. He is incredibly detail-oriented, takes the time to understand what your body needs, and explains everything in a way that actually makes sense. In just 4 months of working with him virtually, I've accomplished things I never would have thought possible. Brandon is the real deal!
7d ago · Still a paying member after 7 months
Hypermobile Strength Coaching
I design custom hypermobility programs that get you out of pain and teach you, step by step, how to train confidently on your own!
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