Your life won’t change from 1 killer workout. once a week with a trainer thats form Maintenance and reassurance and still pricey for the month It changes when your 23 other hours start working for you: sleep, food, stress, habits, self-talk. That’s what I coach. Not reps in a vacuum—your whole system. Balance Lifestyle Fitness = body, mind, lifestyle aligned. My monthly program with everything is cheaper that one week of training and in that week you are only scheduled to train once with your trainer Make it make sense BALANCE LIFESTYLE COACHING PREMIER ACADEMY WHERE YOU GET IT ALL AND SAVE A WHOLE LO OF MONY AND GET THE RESULTS YOU ENVISION or one session with a regular trainer and pay more