But you should be honest about it in your notes.
Write it down.Everything you’ve been through… everything you’ve survived… everything you’re still working on.
Not for likes.Not for validation.For you.
Because documenting your story — even privately
— strengthens your why reminds you what you’ve overcome and why you’re still fighting.
You don’t need an audience to heal.
Just awareness.
And that starts with being real with yourself.