For the first time ever in Valais, train with one of the top French-speaking BJJ instructors and elevate your grappling for Boxe Libre. 💥 A unique opportunity not to be missed MFS Members: CHF 49.– Non-Affiliated Participants: CHF 99.– ⚠️ Limited to 20 spots only – Reservation required.

For the first time ever in Valais, train with one of the top French-speaking BJJ instructors and elevate your grappling for Boxe Libre. 💥 A unique opportunity not to be missed MFS Members: CHF 49.– Non-Affiliated Participants: CHF 99.– ⚠️ Limited to 20 spots only – Reservation required.

5 to 8 the November ⚠️ To be part of this adventure, athletes must be officially selected for the Swiss MFS Team and hold a valid, up-to-date MFS passport. Full Package: CHF 495.– Includes: • Departure Friday around 10:00 AM from the dojo • Return to Saxon Monday around 2:00 AM • Two nights in a 4-star hotel • Full board accommodation • Competition registration fees • Official MFS passport • Swiss National Team membership • Coaching throughout the event

The L Combat is the first offensive biomechanical combination of the Close Combat System BRICPOL Yellow Belt curriculum. This drill develops: • Biomechanical striking mechanics • Distance and timing management • Multi-level attack transitions • Balance breaking principles • Dynamic offensive movement A fundamental lesson in learning how movement, structure, and tactical sequencing create effective combat mechanics.

Orange Belt Module: In this lesson, students learn to apply the biomechanical L-fighting structure at mid-range and make real-time defensive decisions based on the opponent’s counterattack. If the opponent fires a cross, transition into body protection; if they throw a wide street-style right hand, use the right-side cover. Focus is placed on reading biomechanics, timing, tactical decision-making, and fluid application under pressure.

Learn one of the fundamental striking combinations of kickboxing: Jab → Cross → Lead Hook → Step-In → Medium Kick This drill develops coordination, fluidity, power generation, and the ability to transition efficiently from punches to kicks. Special emphasis is placed on breathing, full-power execution, and proper hip rotation mechanics to maximize the effectiveness of the final medium kick. A must-have foundation for every serious striker.

Advanced Green Belt striking drill focused on integrating Boxing Combo 1 into Kickboxing Combo 1 through structured range transition. This module develops short-to-mid range adaptation, defensive body movement, uppercut recovery mechanics, hip-driven power generation, and tactical striking flow. Designed to improve technical precision, biomechanical efficiency, and offensive continuity under pressure.

Tactical Training Notebook Intervention Videos • Tactical Drills • Dojo Training • Professional Seminars ⚠️ Restricted Premium Content Reserved for a mature and informed audience. Do not attempt to reproduce these techniques for play, intimidation, or unsafe practice. Training must be supervised by qualified instructors and practiced in a controlled environment only.

Videos des combatants de nos fédérations

🇬🇧 Here you will find the full weekly classes and techniques practiced at the dojo. Our dojo is led by experienced professionals whose work and teaching methods have helped our competitors achieve international, European, and world titles.

🇬🇧 Official BRICPOL Training Video – Step-by-Step Learning This official BRICPOL training video is designed to help students progress through the technique step by step. The objective is not simply to memorize movements, but to understand the principles, biomechanics, timing, positioning, and practical application behind each action. Take your time, repeat the movements, focus on precision before speed, and build solid fundamentals. Train smart. Train safe. Train with purpose.

Accédez à des vidéos exclusives conçues pour améliorer vos réflexes, votre timing, votre lecture du combat et votre efficacité en compétition. Découvrez des techniques autorisées, des enchaînements performants, des défenses, contre-attaques, balayages et projections utilisés au plus haut niveau. Du contenu concret pour progresser plus vite et augmenter vos chances de podium lors des championnats. 🥇🥊🔥 Honneur – Union – Protection 🇨🇭👊

Ses videos d'apprentissage permettent de progresser en suivant les erreur et les progrès des combattant avec les conseils des coachs en temps réel