Food inspiration · BH.Coaching

Food inspiration

Hi you lovely get fitters so Ben has been on at me to post on here my protein smoothie which I use to pay £8.45 🙈 however I have now managed to make this myself at home and it taste exactly the same. But this post is not for my smoothie it’s for my after gym goodness oats bowl! Thought it would be a good space for us to share our food recipes 😬

Oats 40g

30g water/milk

2 chunks bournville choc

30g chocolate brownie protein powder

50g blueberries

10g peanut drizzle

Sprinkle of cinnamon powder

2 comments