Beyond Breath
Private
16 members
Free
Taryn Swanepoel
By Taryn Swanepoel
✨ Reclaim your rhythm, regulate your nervous system, and reconnect with your whole self ✨
Hey, I'm Taryn - I’ve guided hundreds of people through breathwork, nervous system repair, and microdosing integration — helping high-functioning but exhausted humans finally feel safe, whole, and at peace.
Inside, you’ll learn how to:
✅ Calm your nervous system (without meds or hacks)
✅ Use breathwork to release stress + stored tension
✅ Explore microdosing as a tool for healing & clarity
✅ Integrate somatic practices into everyday life
✅ Feel connected, supported, and no longer alone
FEATURES: 🌬️ What you’ll get:
  • 🫁 7-Day Breathwork Challenge
  • 🌱 Microdosing education & resources
  • 🧘🏼 Yoga & other somatic practices
  • 📓 Journal prompts for integration & reflection
  • 🤝 Community check-ins & safe sharing spaces
  • 🎥 Live + recorded sessions & practices
Join below, say hello, and start with the 7 Day Breathwork Reset
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Beyond Breath
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Nervous system regulation tools using microdosing, breathwork and somatic practices, not quick fixes.