Truth: You’re not behind, you’re building. Tiny step (do this today): Choose one brick to place today (one small task completed). Question: What brick are you placing today?

Truth: Most fear is a story, trying to sound like a fact. Tiny step (do this today): Write: “The story is ___.” Then: “The fact is ___.” Question: What’s the story vs. the fact?

Truth: Your identity follows your repetition. Tiny step (do this today): Repeat one supportive action you’ve done before, today. Question: What action are you repeating?

Truth: What you focus on grows—especially proof. Tiny step (do this today): Write 3 wins from the last 24 hours (tiny counts). Question: What’s one win you can claim right now?

Truth: You are allowed to be a beginner again. Tiny step (do this today): Do one “beginner step” without judging it. Question: Where are you giving yourself permission to be new?