BJJ Blueprint
2:10
Private
257 members
$27/month
BJJ Blueprint is for grapplers who refuse to let injury decide when their journey ends.
If you’re constantly managing a sore shoulder, bad knee or another injury that’s stopping you training , you’re in the right place.
Built from 15+ years on the mats, British Gi & No-Gi titles, & rebuilding after an ACL reconstruction, two distal biceps repairs - Blueprint is based on experience.
Everything follows one simple system:
Fix → Strengthen → Perform
Inside you’ll find:
• Injury & tendon recovery protocols
• Strength, mobility & conditioning for BJJ
• Recovery, longevity & performance strategies
• Weekly coaching calls
• Technique, sparring & competition reviews
• Honest advice
We won't pretend every injury has a quick fix.
But we will give practical coaching to help you train consistently & stay on the mats for years to come.
★★★★★ Every Trustpilot review is 5 stars.
7-day free trial. Cancel anytime.
Join today & we’ll personally assess your issue &
give you a simple plan so you know where to start.
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BJJ Blueprint
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Stuck in the injury loop? Rebuild a mat-ready body with joint-safe, proven methods