Rich Thompson

Activity

Mon

Wed

Fri

Sun

Jun

Jul

Aug

Sep

Oct

Nov

Dec

Jan

Feb

Mar

Apr

May

What is this?

Less

260 members • $27/month

Stuck in the injury loop? Rebuild a mat-ready body with joint-safe, proven methods

183 members • $19/m

679 members • Free

6.1k members • Free

187.4k members • Free

8.8k members • Free

31.8k members • Free

Contributions

@rich-thompson-bjj

27 years of strength and conditioning, 1st degree BJJ black belt - Owner of the BJJ Blueprint - Do you want to be built better? Join the movement!

Active 17h ago

Joined Feb 11, 2024

United Kingdom