You'll have access to my google drive where all slides and videos are held. To make it easier, click the links in the NASM Videos Classroom to help organize! Expect an email later today for access!

Let me know how you like the new.I'll be updating permissions so you'll have access to all videos, slides, and notes. style!https://docs.google.com/videos/d/1NgHBUKJEsqWMciEebNycch9_2Ot3h83OUYZOzeTZ-h4/edit?usp=sharing

Make your way to the NASM Video Classroom and let me know if you can access the 20minute video. Or click the link below: https://drive.google.com/file/d/1pqL9XZQc2EyRTZ-mJ4V2IsJ3a6ErElSp/view

Make your way to the NASM Video Classroom and let me know if you can access the 20minute video. Or click the link below: https://drive.google.com/file/d/16obH-Q7zywVrciCXYovy_v1gKH-ZG6KU/view

Definition: A series of protein complexes that transfer protons and electrons received from the citric acid cycle through a series of reactions to create adenosine triphosphate (ATP). Higher oxygen thresholds carry more protons and electrons to create energy. The greater the person's cardiorespiratory is the more ATP and ability to deliver oxygen to cells.