19d • General discussion
Why most people never get the results they want from training
Most people don’t fail because they don’t work hard.
They fail because they’re guessing.
They follow workouts they see on social media.
They copy routines from people with completely different bodies.
They jump from plan to plan hoping something finally clicks.
That’s not training — that’s guesswork.
What actually works is data.
Your bloodwork shows:
- How well you recover
- How inflamed you are
- How stressed your body is
- How well you’re fueling
- How your hormones and metabolism are functioning
When you understand those numbers, you stop wasting time on workouts that don’t fit your body.
You start training for what you actually need.
Imagine this:
You wake up clear, strong, and sharp — not sluggish.
Your training finally matches your potential.
Your bloodwork improves because you know exactly what to adjust.
Your stress is lower.
Your focus is higher.
You feel in control of your body for the first time in years.
You’re not hoping things improve anymore.
You’re measuring it.
You’re building it.
You’re tracking it.
That’s the difference between guessing…
and training with purpose.
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Why most people never get the results they want from training
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