β‘ Welcome to Be Better. Athletics β the worldβs first science-based community focused on fitness, health, and self-improvement.
π§βπ¬ Created by a Clinical Lab Scientist & hybrid athlete, this space combines fitness, biohacking, and performance science to help you reclaim energy, build strength, and feel 10 years younger.
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Inside youβll get:
π Evidence-based training & nutrition strategies
π©Έ Guidance on bloodwork and key health metrics
π Tools for energy, recovery & longevity
π€ Support from a like-minded community committed to being 1% better every day
π Why join?
Learn how to train smarter, take the guesswork out of your health, and transform your body and mind with proven methods.