13d • General discussion
Let's talk about supplements 👇🏽
Most people are told:
“Take a multivitamin.”
“Load up on vitamin D.”
“Try magnesium.”
But no one ever tells you how much you actually need — or if you even need it at all.
That’s why supplementation gets confusing, expensive, and random.
One person feels amazing on vitamin D.
Another gets no response. One person thrives on magnesium another feels off.
Same supplement… different bodies.
That’s where bloodwork changes everything.
Your labs show:
- What you’re low in
- What you’re already getting enough of
- What’s affecting your energy, sleep, focus, and recovery
Without that data, you’re just guessing.
And guessing leads to:
- Buying things you don’t need
- Taking the wrong doses
- Never knowing what actually worked
Now imagine this…
In 8 weeks:
- You have more energy
- You sleep better
- Brain fog is lower
- Workouts feel easier
Not because you tried everything —but because you took exactly what your body needed.
That’s the power of testing instead of guessing.
Curious to hear from you 👇🏽
Are you currently taking any supplements right now?
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Let's talk about supplements 👇🏽
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