Oct 7 (edited) • General discussion
Who Are We?
🎥 Watch this 5-minute intro video to get to know us…
I guarantee it’ll change the way you think about chronic inflammatory health conditions and what your body and mind is truly capable of.
If you’ve been:
❌ Trapped in a high-stress routine that leaves zero time for change
❌ Doing “all the right things” and STILL not feeling like yourself…
❌ Struggling with back pain
❌ Hormonal Imbalance
❌ Want to change your body composition.
❌ Struggle with inflammatory conditions
Then this video is for you.
Inside, we share who we are and how we overcame:
- Crippling back pain
- Weight gain
- Addiction
- Autoimmune conditions
- Vestibular dysfunction
- Total burnout
We’re not here to push workouts or sell motivation.
We’re here to show you how to rebuild your body from the inside out. While keeping up with your life, your work, and your family.
Our method is called The Body Repair Shop and it’s built for real people with real responsibilities.
✅ No restrictive diets
✅ No 5x/week gym commitments
✅ No BS
Just a proven system that helps high-performers drop 2–3 stone, fix their back pain, and reclaim their energy, without blowing up their schedule.
🎬 Watch the video now and drop a comment after:
What part hit home for you?
Let’s get to work.
This is the last “start again” you’ll ever need.
Barefoot Crew
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Who Are We?
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Time poor desk based CEO’s and executives who want to lose weight, slow the ageing process and eliminate joint pain without changing their schedule
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