Balanced Moon Yoga Therapy
Public
17 members
Free
Hi, I’m Stefanie Jillian, a C-IAYT Yoga Therapist with a Master’s Degree in Yoga Therapy and Integral Health.
My work supports women through menstrual health, perimenopause, menopause, and hormone-related mood changes using a holistic biopsychosocial approach.
Inside Balanced Moon Yoga Therapy, I combine yoga therapy, breathwork, mindfulness, nervous system education, and chakra-based practices to help you better understand your body, feel grounded, and support your well-being through hormonal changes.
This space includes Biopsychosocial Menopause Treatment Through the Chakras, menstrual mood support, and integrative tools for cycle awareness, mood, stress, sleep, and nervous system regulation.
✨ Free members receive trial access to Weeks 1–3 of the Menopause Support videos.
Premium members receive all-access to menopause and menstrual mood programs. VIP members receive all-access plus one private session each month.
Click Classroom to begin.
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A supportive community for teens and women to explore menstrual health, perimenopause, menopause, mindfulness, and holistic healing together.