For CrossFitters who want to get out of pain, improve the quality of their movement, and continue (or get back to) doing CrossFit without pain holding them back.
This community is for you if you:
- have tried everything but are still in pain
- do mobility for hours on end with nothing to show for it
- want to do CrossFit forever
Inside:
π€ Full community access: accountability & weekly wins
π Weekly education on pain, mobility, performance, and mindset for CrossFitters
π Self-assessment with feedback from me
π Rehab progressions for low back, shoulder, and knee pain
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Movement of The Day
π¬ 24-hour DM response rule from me
Standard membership price increase after 30 members have joined. Lock in OG pricing for life.
Try it for 30 days. If you donβt see the value, get your money back, no questions asked.