Beef Jerky!
Instead of going out for breakfast and having a 700 cal meal, I just had some beef jerky instead. I keep a bag in my work backpack at all times just in case I can’t wait until lunch. It keeps me from eating out, it tastes good (especially the teriyaki flavor) and the protein is higher than a protein bar. Great alternative to most snacks.
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Dominic Bacani
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Beef Jerky!
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