That is all lol.

2 full body workouts this weekend. Food could have been better. Tomorrow I will hit my calories like nothing happened

Or should I say weeks!! The past 2 weeks have been crazy stressful at work. My “escape” has been my gym sessions. Been listening to metal Disney songs lol. I’ve managed to stay focused and on track with food and macros. I used today to prep for next week since I’m working up until Xmas eve. I’m doing 5 lower calories days and 2 higher calorie days. In those 2 higher calorie days, I’m not tracking all the macros just making sure to hit my protein goal. I cannot believe I am down 15 pounds!! Hard work and consistency has paid off. Progress over perfection. We got this y’all!! 💪🏼

Yesterday I went to open gym and that was my first workout in a week 😭 life has been so busy I’ve been neglecting any sort of workout. I’m hoping to get back on track soon

We combined walking Spark with delivering goodies to our neighbors yesterday. Good way to get steps in and spread holiday cheer. #win - despite baking ~50 cookies, I did not have a single one. Still off sugar and going strong