5d •
Detach yourself from the net
For couple days , out for nature, you will find strength and peace you seek
1
0
19d •
Trial Of The Week 11-16/5
Add Breathwork after cold shower -Box Breathing- 4 seconds inhale, 4 seconds pause, 4 seconds exhale, 4 seconds pause let your brain do the work
1
0
27d •
Trial Of The Week 4-10/5
Delete and remove distraction (Intentionally) Comment “done” down below daily
1-22 of 22
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