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25 contributions to AWAKEN-STOIC-CLUB
Apr 19 •
The Ascension Log for Alex
Day1/40 Ascension 2026/04/16 Woke up early (around 6 am) and cold shower done 10 mins of solitude done out in the nature done adding cold shower for 40 days cutting sugary drink for 40 days No porn no fap The Compound Effect Chapter 4 read¬es done Win! Will start updating in the comments from now on.
1 like • 4d
Day 40/40 Ascension 2026 05/23 6:55 am wake up and cold shower done (with breath work) 10 mins of solitude done in touch with nature done stretch done Man's search for meaning page 65 done continuing 40 days of cold shower and no sugary drinks win!
0 likes • 3d
@Andrew Lam over 40 days, these habits feels more natural for me now and I want to keep doing it. Especially cold shower and reading books, I think these small habits everyday helps me a lot
25d •
Trial Of The Week 4-10/5
Delete and remove distraction (Intentionally) Comment “done” down below daily
1 like • 20d
done
1 like • 18d
Done
20d •
Friday Wins
Going to the Gym consistently, improving on my form and mind muscle connections. Keeping strong with cold shower and no sugary drinks. Win!
0 likes • 22d
My bad Andrew, forgot about this call would be a topic that I would love to discuss as well. LOSS
23d •
My Journey in the ASC
Hi all this is Yin from HK, a boy determined to become a man in 2026. Tmr would be my Day1 of the 7-Day Ascension, Let’s focus on ourselves and make the most of our days, Cheers!
1 like • 23d
Yo, lets go Yin! Excited to see your journey!
1-10 of 25
@alex-huang-5722
My name is Alex, I am here to learn how to build a reaction channel and to learn how to become a better table tennis player! Channel is ChillexReacts
Active 5h ago
Joined Apr 8, 2026
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