Hey ladies! How are y’all doing?
The holidays are upon us. How are you going to spend it in a holistic way?
Here’s some suggestions for you:
- Make a budget on how much you’re going spend on food, beverages, presents, and activities.
- Make time for rest every single day. Even if it’s only for 5 to 10 minutes.
- Schedule time with family and friends as much as you can.
- Pause every day and reflect on the goodness of this year. Even if it’s been challenging, find something to be grateful for.
Add some of your own to the group.