Let's talk about it: Tasks Pages Artist Dates Takeaways. How are you feeling?

Checking off my list today and waiting while my break pads, lights, and oil are changed. I read Chapter 3 and here’s a few things that stood out to me: Anger is a map Anger is a loyal friend telling us to act in our own best interests Whatever you think you can do or believe you can do, begin it. Action has magic, grace, and power in it~Goethe As artists we must learn to create our own safe environment The antidote for shame is self-love Just show up Growth occurs in spurts 10 slow miles for every fast one Practice being kind to yourself in small, concrete ways

For my artist date last week I bought a box of colored pencils. I need them for the International Women’s Day event at work but I will use them myself too. This week I found this ocean blue frame and framed a photo I took at Christmas when my daughter and I went to the beach.

Attention is an act of attachment. 💜

Hi friends, Here's the worksheet I had done for this in another group. Feel free to download/print/use if you like. I find this a helpful judge of where I am in my goals now and then. I'll attach a photo version too if you prefer to download to your phone and mark it.