What are your top 3 targets this week? Sometimes I find having something to hold me accountable helps me stick to my plan... I actually have a great little sign on my desk (see the attached picture) that reminds me lol!
So, let's help keep each other accountable this week!
Here are my 3 Targets:
- Journal/post everyday
- Drink at least 1 litre of water a day
- Move my body once a day, even if its just a 15 min stretch!
HAVE AN AWESOME WEEK! Don't forget to reach out if you are having a time of it this week... we are working up to a full moon :) Give yourself some grace loves :)