For me, there are a number of things I won't apologize for... but currently, its my boundaries around me time. I used to bend over backwards to please and make sure everyone was good around me... while inside I WAS DYING! So, fuck that noise! Now, when I need time or space, I just take it. Without giving a flying fuck, because those who matter won't mind and those who mind, frankly don't matter! Accept me as I am, flaws and All, as I accept you! That's my motto! What is something you are no longer giving your fucks to?

Yesterday my neighbors were acting crazy, yelling and fighting. It triggered me BIG TIME. My brain knew it wasn't happening to me, but my body didn't. I was stuck in freeze mode. My body was fighting against me, despite being aware of the fact that I was okay, my body felt we were in danger. Normally I would have just pushed past this and kept on trucking... Which would have put me into a further spiral of paralysis. So instead, I honored my body. I gave myself grace. I paused and nurtured myself by snuggling under the blankets with my dogs in the safety of my bed. I had a nap. I drank some water. I didn't take on anything else. I watched a cooking show (my go to stress reduction method haha), and I let my body and my inner child know we were safe and we were okay. This changed everything for me. Monday morning has arrived and I am not stuck in a spiral! I am here and showing up and present. I just thought I would share with those who may be able to relate. We got this ;) xoxo Abby

Have you guys heard about 3I Atlas? What do you think it is? I can tell you what I think... the Galactic Federation has been connecting with well known channelers all over the planet... Why not do a little check in for yourself? Let me know if you need help translating your cards on this one! Enjoy!

Have you ever heard of the 5 love languages? Gary Chapman wrote a book called "The 5 Love Languages" and there is even one called "The 5 Love Languages of Teens" that I have seen floating around. Anyway, THIS spread is going to help you and your partner work through how to love one another in a way that works for you both! Check it out!

Use this spread to help you navigate conflict within a relationship.