This is a great playlist.
When I'm in a lower vibration I go to the Authentic Power Youtube playlist and find the guided meditation related to the feeling I'm in. All guided meditations are Reiki-infused. And I put my headphones on ( calms my nervous system) “voila” I feel better.
Sometimes I have to listen to more than one. 🎧
Give it a honest try and receive the unconditional love of reiki...
Please share your experience, you may inspire.