In my Dharma group this past weekend we broke up into diads and asked each other 2 questions Frank Osteseski suggested for intense examination. One person asked the other person for 7 minutes to dive deep:
1st question-Tell me a way you try to avoid suffering-this for 7 minutes casueing deep refelction
2nd Question-Tell me a way you experience service as belonging!
One questioner asked each question for 7 minutes then the other persson became the questioner and did the same.
It was amazing and I found the 2nd question resonating so deeply for me it was great. If anyone wants to experience I am here!