What do you practise to keep fit? · Audio Artist Academy

What do you practise to keep fit?

This question goes specifically to (semi) pros in the Trailer/VGM and Film Music branche:

What do you practise to keep your skills fit for your job? Do you do ear training? Instrumental practise? Mixing practise?

Or do you just always produce tracks and improve through that?

Curious what you musical routines look like :)

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