17d • General discussion
Post event real talk
Although it was a great night of fundraising…I had to take much of my own advice to heart when it came to overcoming the sickness and travel. It all came together in the end.
Things I used to get through:
Lots of water
Warm up extra
Limited talking before taking the stage
Conscious breathing
Tone awareness
Trust in the AV team
Today was a much needed rest day after many days of traveling, presenting and fundraising. I’ll be back with weekly drills tomorrow. Thanks everyone!
2:01
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Post event real talk
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