Tired of feeling overloaded piecing together fitness, nutrition, and recovery info from the internet?
Join Athletic IQ Rx ā the community for athletes, their families and active adults who want to train, eat, sleep, and recover inside one simple system that grows with them.
Built for:
šØāš©āš§ Parents raising capable, athletic kids
š Active adults who want to feel strong, mobile, and energized
šļø Dads coaching and training alongside their kids
š§ Moms coordinating food, sleep, and family rhythms
Inside you'll find:
š
Weekly live coaching with Mike & Chris
š§ The AIQ OS ā sleep, nutrition, recovery, nervous system, movement
šļø Programs for adults, youth athletes, and everyday training
š Guest'sā S&C coaches, doctors, clinicians and nutritionists adding depth to our topics
š BONUS: The 7-Day OS Reset ā rebuild sleep, energy, and focus in a week
Stop chasing trends. Start living the system.
Join Athletic IQ Rx today.