The founding member window is open for the first 100 Premium members. Founding rate: - $19/month or $149/year After 100 paid members or 30 days, Premium moves to the standard rate: - $29/month or $249/year Founding members keep the founding rate while the subscription stays active. Use Premium if you want the weekly implementation system, live Q&A, replays, templates, and priority support. Stay free if you only want starter guidance and community prompts.

Free members get the weekly challenge, open questions, starter lessons, and practical community support. Premium is for families and coaches who want implementation support instead of more scattered tips. Premium includes: - Full 12-part implementation classroom - Monthly live Q&A and replays - Priority weekly answer thread - Race-week planning templates - Snack locker and packing systems - Parent and coach scripts - Iron/ferritin and RED-S conversation prep - Championship week and travel systems Free is enough to learn the basics. Premium is for doing the work each week.