Jan 7 • General discussion
Great recorded classes
Hi Emma & Glenn, I just got around to watching an organic strength class and it gave me so many ideas! Thanks. I have gotten into a bit of a plateau in terms of my creativity and the linear (instead of organic) nature of my gym stuff and so I watched through a few of your classes for ideas whilst I ate some breakfast and have integrated some bits into my routine. Super helpful, thanks.
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2 comments
Great recorded classes
skool.com/aspen-movement-groundwork-4704
Unlocking movement to enable you to feel better, move better and age better.
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