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12d •
🔥 INTRODUCE YOURSELF POST
✨ INTRODUCE YOURSELF HERE! ✨ This is where we get to know YOU — the heart behind the goals, the chaos, the dreams, and the “I swear I’m trying” energy. 😂💜 Drop a comment with: 1. Your name (or nickname — we love those) 2. Where are you from 3. What season of life are you in right now 4. One thing you want from Rise & Grind 5. One fun/funny/chaotic fact about you Examples: - “I’m Ashley, I run on caffeine, ambition, and random bursts of hyperfocus.” - “I’m learning to balance family, business, and not losing my mind.” - “My dog thinks he’s my supervisor.” - “I’m here because 2026 is MY YEAR and I need structure.” Don’t overthink it — just jump in. We’re humans here, not robots. Let’s kick off this community the right way: honest, connected, supported, and caffeinated. 💛✨
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12d •
START HERE — Welcome to Rise & Grind Society
Hey beautiful, welcome to the Rise & Grind Society!If you’re here, that means you’re ready for something different — something calmer, simpler, more supported, and WAY more you. This community is for the women who: ✨ want consistency without guilt ✨ want accountability without shame ✨ want clarity without burnout ✨ want routines that actually work ✨ want small steps that lead to big shifts ✨ want to stop starting over every Monday ✨ want a space where real-life chaos is NORMAL If that feels like home? You’re in the right place. Here’s how we roll: 1️⃣ Keep it real. No perfection. No filters. No “I’ve got it all together.”Bring the messy, the honest, the wins AND the WTF moments. 2️⃣ Small steps > big promises. We aren’t here to hustle ourselves into oblivion.We’re here to take one doable step at a time. 3️⃣ Celebrate EVERYTHING. Drank water today? Win.Did one module? Win.Didn’t cry before noon? Massive win.This is a celebration zone. 4️⃣ Ask for support. Accountability is what makes this place special.If you’re stuck, overwhelmed, or spiraling… post.We’ve got you. 5️⃣ Engage & show up. This isn’t a scroll-and-leave group. You’ll get the most out of this when you participate — even a little. 💛 Your First Steps: Just complete these when you’re ready: ✔ Read this Start Here post ✔ Introduce yourself in the thread below ✔ Set ONE simple goal for this week ✔ Check out the Mindset Monday lesson ✔ Take what you need from the Resource Vault (if unlocked!) We’re so freaking happy you’re here.Let’s build something beautiful together — one caffeinated step at a time. ☕💜
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4d •
THURSDAY CAFFEINE & CLARITY ☕
Good morning, Rise & Grinders! Let's talk about confidence. Because here's the thing: Most of us are waiting to feel confident before we take action. We think: •"I'll post that content when I feel more confident" •"I'll launch that offer when I'm more confident" •"I'll call myself a CEO when I feel confident enough" But here's the truth: Confidence doesn't come BEFORE action. It comes AFTER. You don't feel confident and THEN do the thing. You DO the thing, and THEN you feel confident. Think about it: The first time you posted on social media? Terrifying. The 100th time? Easy. The first time you sold something? Scary. The 100th time? Confident. Confidence is built through REPS, not feelings. HERE'S MY QUESTION FOR YOU: What's ONE thing you've been waiting to feel "confident enough" to do? Drop it below. 👇 And then... what if you just did it anyway? Not when you feel ready. Not when you feel confident. Just... now. Let's talk about it. ☕💜 (P.S. This today's lesson is all about how to actually BUILD confidence as a CEO (and dealing with Imposter Syndrome) - go check it out if you're tired of waiting to feel ready! 🔥)
6d •
Tuesday Actions!
Okay, real talk. How many unfinished projects do you have right now? For me? Too many. 😅 • The course I started creating 6 months ago • The podcast I recorded 3 episodes of • The email sequence I never finished • The website redesign that’s “almost done” Sound familiar? Here’s the thing: Starting is easy. Finishing is hard. But finishing is what actually gets results. So here’s my question: What’s ONE unfinished project you’ve been avoiding? Drop it below. 👇 (And if you want help actually FINISHING what you start, check out this week’s lesson! 💜)
7d •
Monday Motvations!
RISE & GRIND, MONDAY! ☕ New week. New energy. New opportunities. This is YOUR week to: ✨ Take that messy, imperfect action ✨ Stop overthinking and START doing ✨ Show up for yourself, even when it's hard ✨ Build something you're proud of Your Monday challenge: Do ONE thing today that moves you forward. Not tomorrow. Not next week. TODAY. It doesn't have to be big. It doesn't have to be perfect. It just has to be DONE. What's your ONE thing today? Drop it below and let's cheer each other on! 💜
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