You don't have a nutrition problem. You have a visibility problem.

Real quick before Tomorrow's Cohort meeting....@12:30PM ET.

Quick question.. and remember I see your check in forms :-) When was the last time you actually logged everything you ate for a full week? Not three days. Not "mostly." Every meal, every snack, every coffee with cream. A full seven days?

If you are like most of the people I coach, the answer is somewhere between "a long time ago" and "I have never done it."

Here is the thing. It is not because you do not care. It is not because you are lazy. Logging food is a friction problem, and friction wins every time it goes up against a busy day. You skip breakfast logging because the kids need to be at school. You skip lunch because you are in back-to-back meetings. By dinner you are guessing, so you just skip the whole day. That guess-or-skip cycle is what kills nutrition results for almost everyone I work with. Not knowledge. Not willpower. Friction.

This is the part where I usually tell people we have to white-knuckle the logging until it becomes a habit. That has been the only answer for a long time. Until now.

Everfit just released a tool called Macro Snap. You take a photo of what you are eating. The AI identifies what is on the plate and pulls the macros automatically. No typing. No scrolling through a database. No barcode scanner. 90% detection accuracy from internal testing. 3.5 times higher logging engagement than the old methods.

Here is me using it on my lunch. Took a photo of a steak sandwich from the NY butcher shop.. yum. In about five seconds it identified the ingredients (ciabatta, steak, arugula, tomato, mayo) and gave me the full macro breakdown: 757 calories, 49.7g protein, 62g carbs, 34.5g fat. Photos below. Five seconds replaced what used to be five minutes of logging.

I will walk through the functionality tomorrow, the good and the limitations. I will also be laying out what continuing with us past June 19 looks like.

Get Boat Ready Cohort | Biweekly Coaching Call

Friday, May 29 · 12:30 – 1:30pm

Time zone: America/New_York

Google Meet joining info, Video call link: https://meet.google.com/jpb-diie-srj

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