Biohacking a better me

Real estate investor looking to serve my way to the top. Let's connect and build together.

sucess

Focused on strength and long-term health via training, intentional recovery, and real-world habits—lifting, conditioning, sauna and cold plunging.

Trying to transform and become my healthiest version.

Hi

Working Mom who’s active and began weight training about 8 months ago. 46 Charlotte

one step at a time

46 M NC

Late 50s professional realizing getting older and stiffer and slower

4 months of amazing success with the Ascend Method and ready to take it to the next level for the next 6 months.

Have been of the workout wagon for too long. Ready to climb back up in the driver seat

🫡

R

I am a 45 year old executive director at Wells Fargo. I'm been relatively fit for a while but age is trying to slow me down. I don't want to let it.

idk

Husband, dad of two, and a sports guy—football, baseball, and golf. Most at home outdoors, on the course, at a game, or working on outdoor projects.

Hi!

Fun times

Charlotte, NC

🦅

Ready to work!

48, Raleigh, NC

52 - Single. Compliance Sr. Director for a small firm in Charlotte.

👋🏻

53 yr old dad. I have lifted weights over the last 30 yrs with varying levels of intensity and likely some bad information picked along the way.

Risk professional who doesn’t stick to diets nor likes to workout!

30 years in the health and wellness space. Always learning.

L