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19d • Intuition Development
Ho’oponopono + A Little Reminder From Music
It’s been awhile since learned about this and honestly… I forgot how simple and powerful it is.
Then a song came on a few mins ago and it immediately brought me back to it… like a little nudge of “hey… remember this?”
Ho’oponopono is an ancient Hawaiian practice centered around forgiveness, reconciliation, and restoring balance - or simply put, making things right. Over time, it’s been simplified into four phrases that you repeat with intention:
I’m sorry.
Please forgive me.
Thank you.
I love you.
And what I love about it is… you can use it anytime. Driving. Sitting outside. In the middle of a moment that feels a little off. It’s less about fixing anything outside of you and more about clearing what’s happening within.
Here’s the song that brought me back to it: https://open.spotify.com/track/0KTHwHhtp4X4kLq6Bs6kZ2?si=iOPNT1UkQaSKvwb9lBoB6A
Have you read about or practiced Ho’oponopono before? I’m curious what your experience has been. It’s definitely a way of leveling up and connecting into our higher abilities!
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Ho’oponopono + A Little Reminder From Music
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