Nov 4 • Daily AOM
Very long weekend
I am so burnt out. Slept right through my alarm and woke up two hours after I was supposed to be at work. I had a good weekend as my Dad flew in from Illinois. I just feel like I have had no relief or relaxation period for almost two weeks straight. My weight this morning 238. I want to ride my bike to work tomorrow. Yesterday, technically, was day 26.
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Very long weekend
skool.com/artofmobility
The 15 minute autotelic ritual to get you out of chronic pain and into movement freedom.
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