Sunday Check-In: A Gentle Start Before June 🌿

Sweet friends, happy Sunday.

Tomorrow starts the 𝗗𝗼𝗻𝗲 𝗕𝗲𝗶𝗻𝗴 𝗜𝗻𝘃𝗶𝘀𝗶𝗯𝗹𝗲 𝟯𝟬-𝗱𝗮𝘆 posting challenge that I’ll be participating in, and I’m excited — also a little nervous, which usually means it matters. Check the calendar for all the new events happening.

This challenge is about showing up more consistently, sharing more of what I’m creating, and getting more comfortable being visible.

And honestly, that connects beautifully with what we’re building here.

𝗠𝗼𝗿𝗲 𝘀𝗵𝗼𝘄𝗶𝗻𝗴 𝘂𝗽 𝗺𝗲𝗮𝗻𝘀

🌿 more wellness conversations

🫖 more tea rituals

📖 more journal pages

💜 more encouragement

✨ more videos

🌸 more ways to support this community

I’m not starting the live Sunday morning meditation just yet — that will begin next week.

For today, I’m going to do what we’ve been doing: I’ll choose one meditation from the classroom and share it with you so you still have a calm Sunday practice to come back to.

𝑵𝒐 𝒑𝒓𝒆𝒔𝒔𝒖𝒓𝒆. 𝑵𝒐 𝒑𝒆𝒓𝒇𝒆𝒄𝒕𝒊𝒐𝒏. 𝑱𝒖𝒔𝒕 𝒂 𝒈𝒆𝒏𝒕𝒍𝒆 𝒑𝒂𝒖𝒔𝒆 𝒃𝒆𝒇𝒐𝒓𝒆 𝒂 𝒏𝒆𝒘 𝒎𝒐𝒏𝒕𝒉 𝒃𝒆𝒈𝒊𝒏𝒔.

Today’s invitation is simple:

Take a few minutes to breathe, reset, and ask yourself what you need as we step into June.

Maybe you need rest. Maybe you need clarity. Maybe you need courage. Maybe you need a softer rhythm. Maybe you just need one quiet moment before the week begins.

Your turn: What is one word you want to carry into June?

Small steps lead to big transformations.

𝓐𝓹𝓻𝓲𝓵 𝓙𝓸𝔂 💜🌹

Stay positive and kind.

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Sunday Check-In: A Gentle Start Before June 🌿