Welcome, beautiful souls! I'm so excited you've joined our natural wellness community. 🌿✨ I'm April, your guide on this journey to simple, effective wellness routines. As busy women, we often put ourselves last on the to-do list. But here, we're changing that narrative together! Let's kick things off with a quick wellness win. Today, I challenge you to take 3 deep, mindful breaths whenever you feel stressed. It's a small step that can make a big difference. I'd love to hear from you! What's one area of natural wellness you're most curious about? Herbs for energy? Mindfulness for better sleep? Quick stress-busters? Drop a comment below and let's start this conversation! Also, create your own post and introduce yourself. This is a safe space, so feel free to spread your kindness around!!! Remember, small steps lead to big transformations. We're in this together! Stay positive and kind. 💜🌹 Watch these videos to find out what this community is all about.

Hey hey, beautiful souls! I'm practically bouncing with excitement because tomorrow we're kicking off the new year with our first Tea & Talk of 2026, and I have a feeling this one is going to set the most amazing tone for our entire year ahead! What We're Chatting about Tomorrow Topic: "New Beginnings - Setting Intentions with Herbal Allies" Here's the thing—January energy is REAL, but so is the struggle to actually stick with our goals past the first few weeks. That's where our plant friends come in! Tomorrow we're exploring herbs that can be your secret weapons for: ✨ Mental clarity when you're planning and prioritizing (hello, rosemary!) ✨ Sustained energy that doesn't leave you crashing by 2pm ✨ Grounding support when all the change feels overwhelming I'll be sharing my favorite Morning Clarity Tea blend (it's been my daily ritual for weeks now and I'm obsessed!), plus some simple ways to turn your herbal tea time into an intention-setting practice that actually works. Here's What Makes Me Giggle... I was prepping for tomorrow and realized I have SEVEN different jars of herbs sitting on my kitchen counter right now. My husband walked in and said, "Are you opening an apothecary or making tea?" 😂 The answer is... yes! Both! And tomorrow you'll see exactly why these plant allies are about to become your new year's best friends. The Fun Details When: Tomorrow (Saturday) at 9 AM CST How Long: About 30 minutes (maybe a little longer if we get chatty - you know how we are when we start talking herbs!) Where: Right here in our cozy Skool community What to Bring: Your favorite mug and maybe a notebook if you want to jot down recipes Pro tip: If you have any peppermint, rosemary, or ginger hanging out in your kitchen, grab them! We might just discover some magical combinations together. I'm brewing up something special for tomorrow morning (literally and figuratively), and I can't wait to share this herbal wisdom with you. There's something so powerful about starting the year by connecting with both our intentions AND the plants that can support us along the way.

Happy New Year, beautiful souls! Are you ready to kick off 2025 with some serious plant magic? I'm practically vibrating with excitement to introduce you to January's Herb of the Month: Milk Thistle! Now, before you think "thistle = ouch," let me tell you - this gorgeous plant with its stunning purple flowers and those distinctive white-marbled leaves is about to become your favorite wellness ally. There's actually a beautiful legend about those white markings... but I'll save that story for the classroom! 😉 Why Milk Thistle for January? After all those holiday cookies and celebratory toasts (no judgment here - I had my fair share too!), our hardworking livers deserve some extra love. Milk Thistle is like sending your liver to a luxury spa - it's THAT good at supporting our body's natural detox processes. But here's what I love most about this herb: it's not about harsh "cleanses" or feeling deprived. It's about gentle, loving support that helps you feel more energized and vibrant as you step into this new year. A Little Sneak Peek: - It's been used for over 2,000 years (talk about standing the test of time!) - The seeds are where all the magic happens - You can literally sprinkle it on your morning oatmeal - how easy is that? - It's got some pretty amazing "fun facts" that'll blow your mind Want the Full Scoop? Head over to our classroom where I've shared everything you need to know about Milk Thistle - from the sweet legend behind its name to exactly how to use it, safety info, and even growing tips if you're feeling adventurous! Plus, I've got some delicious recipes and creative ways to use this liver-loving herb coming your way throughout the month. Trust me, you won't want to miss what's in store! Quick Question for You: What does "fresh start" energy mean to you this January? Are you thinking about supporting your body after the holidays, or maybe just looking for gentle ways to feel more vibrant?