21d โข ๐ฟHerbal Haven
Hawthorn Heart Tonic Tea Recipe
Sweet friends, it's recipe time for your heart! ๐
Since Hawthorn is our herb of the month, I want to share my favorite Heart Tonic Tea recipe with you. This blend supports cardiovascular health, promotes circulation for that natural glow, and tastes absolutely divine! โค๏ธ
๐๐ฒ๐ฎ๐ฟ๐ ๐ง๐ผ๐ป๐ถ๐ฐ ๐ง๐ฒ๐ฎ ๐ฅ๐ฒ๐ฐ๐ถ๐ฝ๐ฒ
๐ธ 2 parts Hawthorn berries (heart strengthening, circulation)
๐น 1 part Rose petals (heart opening, skin nourishing)
๐ 1 part Lemon balm (calming, heart soothing)
๐ผ ยฝ part Chamomile (anti-inflammatory, relaxing)
๐๐ผ๐ ๐๐ผ ๐ ๐ฎ๐ธ๐ฒ ๐๐
Mix dried herbs in a glass jar
Use 1-2 tablespoons per cup
Pour just-boiled water over herbs
Cover and steep 10-15 minutes
Strain and sip slowly, sending love to your beautiful heart
This tea is like a warm hug for your cardiovascular systemโsupporting your heart while nourishing your skin from within! โจ
Have you tried hawthorn before? ๐๐ก๐๐ญ'๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐๐๐ฏ๐จ๐ซ๐ข๐ญ๐ ๐ก๐๐๐ซ๐ญ-๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ข๐ง๐ ๐ก๐๐ซ๐?
Sweet dreams, beautiful soul.
๐๐น๐ป๐ฒ๐ต ๐๐ธ๐ ๐๐น
Stay positive and kind.
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Hawthorn Heart Tonic Tea Recipe
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