23d • General discussion
Happy Thanksgiving 🦃
Happy Thanksgiving, beautiful souls!
Today, as we gather around tables filled with food and surrounded by the people we love, I want to share something close to my heart: the gift of being truly present with those we cherish.
This Moment is Precious
As I look around at family faces today—some a little older than last year, some we don't see nearly enough—I'm reminded of how fleeting these moments really are. The laughter echoing through the kitchen, the stories being shared for the hundredth time, even the gentle chaos of everyone talking at once—these are the moments that make up the fabric of our lives.
The Art of Mindful
Presence It's so easy to get caught up in the busyness of the day—checking our phones, worrying about the turkey, or mentally planning tomorrow's activities. But what if we chose to be fully here instead? What if we really listened when Uncle Joe tells that story again, or truly saw the joy in a child's eyes when they help set the table?
Simple Ways to Stay Present Today
- Put the Phone Away: Give your loved ones the gift of your undivided attention. The photos can wait—your presence is the most precious gift you can offer.
- Listen with Your Whole Heart: When someone is speaking, really listen. Notice their expressions, their tone, the light in their eyes. These details become treasured memories.
- Savor the Sensory Moments: The smell of herbs and spices, the warmth of hugs, the sound of familiar voices—let yourself fully experience these beautiful sensations.
- Practice Gratitude in Real Time: Instead of just thinking about what you're grateful for, tell people. Let them know how much they mean to you while they're right there to hear it.
- Embrace the Imperfections: The burnt rolls, the spilled gravy, the family dynamics—these imperfect moments are often the ones we remember most fondly years later.
A Gentle Reminder
ime moves faster than we realize. The people around your table today won't always be there. The traditions we take for granted may change. But right now, in this moment, you have the opportunity to be fully present with the people you love.
My Thanksgiving Wish for You
May you find moments of deep connection today. May you laugh until your sides hurt, may you feel the warmth of belonging, and may you carry the memory of today's love in your heart long after the dishes are done.
What are you most grateful for in this moment? Share one thing that's filling your heart with joy today—I'd love to celebrate this beautiful day with you.
Wishing you a Thanksgiving filled with presence, gratitude, and overflowing love.
With a grateful heart,
April
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Happy Thanksgiving 🦃
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