Start here
Start here
Welcome, how the program works, what to do in week 1
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Skill specific - 3 month
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Skill specific - 3 month
3 courses - Passing and first touch, Shooting and striking the ball, Dribbling and ball mastery
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Position specific - 3 month
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Position specific - 3 month
3 courses - Defender, Midfielder, Attacker
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"How to" sessions with coach Chris
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"How to" sessions with coach Chris
Mic'd up tutorials on specific techniques
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How to train properly βœ…
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How to train properly βœ…
The beginners guide - how to train like a pro! Yes, technique and skill are important, however, players also need to understand team etiquettes and know exactly how they need to train.
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7 daily habits - 7-day upgrade
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7 daily habits - 7-day upgrade
7 daily habits to transform your life!
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The 1%'s - How to stand out
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The 1%'s - How to stand out
Small details that make a massive impact on getting coaches attention.
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Helping parent coaches
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Helping parent coaches
Our guide to help community coaches plan a better session
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Score more goals 🎯⚽️⚽️⚽️
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Score more goals 🎯⚽️⚽️⚽️
Score more goals with these finishing exercises πŸŽ―πŸ“ˆ
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2 player passing combos
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2 player passing combos
Basic 1-2 touch passing drills to do with a partner
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Nutrition/ meal plans/ food ideas
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Nutrition/ meal plans/ food ideas
We know how important nutrition is for athletes and how we can properly fuel our bodies to perform at our optimum. Included in this course are meal plans, food/snack ideas and nutrition guides
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Football diary
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Football diary
Download our football performance diary to maximise productivity in your game πŸ—“οΈβœ…
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Footwork and quick reaction drills
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Footwork and quick reaction drills
Get faster feet with these easy and effective footwork drills πŸ’¨
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Hybrid drills
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Hybrid drills
These exercises include both footwork and ball control.
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Solo training
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Solo training
Training ideas for players doing extra work solo. Including basic repetition essentials, dribbling exercises, agility and footwork, basic passing and shooting.
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Full APF sessions
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Full APF sessions
Full access to our APF sessions with players
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