cortisol is killing your results and you don’t even know it under-eating, overtraining, bad sleep. your body thinks it’s under attack so it holds fat. simple as that more cardio and less carbs makes it worse not better eat enough. sleep more. stay consistent for longer than 3 weeks that’s it what do you keep changing when the scale stops moving? drop it below 👇🏼

Joe Seeman is inviting you to a scheduled Zoom meeting. Topic: How To Build Serious Muscle With Little To No PEDs Time: Apr 26, 2026 07:00 PM Eastern Time (US and Canada) Join Zoom Meeting https://us02web.zoom.us/j/81457975376 View meeting insights with Zoom AI Companion https://us02web.zoom.us/launch/edl?muid=70842cc2-495c-4b8a-90f9-a6ab42c33b24 Meeting ID: 814 5797 5376 --- One tap mobile +15074734847,,81457975376# US +15642172000,,81457975376# US --- Join by SIP • 81457975376@zoomcrc.com Join instructions https://us02web.zoom.us/meetings/81457975376/invitations?signature=t68WJeFt9YqNfnzFOB5EuKuee69Ko424Zux2-ICtu-Q

i turned down a lot of money to coach the right way early on i could've taken 100 clients, automated everything, sold cookie cutter programs and made bank i didn't because i watched what that does to people. generic plans, no accountability, no real results i run 30+ clients solo. every single one gets a program built for them. every check in gets a real response from me that's why my guys get results. and that's why they stay if you're in this community you already know what that level of attention feels like drop a comment if you've noticed the difference between real coaching and just buying a program 👇

Week 1 starts today. I want to know one thing from every person in here. What is the one thing you actually want to change by the end of this month? Not a vague goal. Be specific. More energy, hit a new lift, get your diet dialled in, fix your sleep, whatever it is for you. Drop it in the comments and I will hold you to it. This community only works if you show up. Let's go.

I have a few questions for you sir. Q1. After undergoing surgery for gynecomastia due to anabolics can a person restart using agents like D-bol ? If yes, how to go about it ? Q2. Is it possible for an athlete to plan for pregnancy while being on PEDs? Q3. How to improve natural testosterone levels which dipped down below lower limits after finishing one cycle of anabolics ? Q4. What is your opinion on use of a blend of various agents vs using those agents individually? Is one better than the other? For example: A blend of Ipamorelin+ Tesamorelin+ CJC 1295 vs individual use of Ipamorelin peptide? Similarly a blend of various testosterone esters vs single testosterone ester. Thank you.