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What does CBD do? CBD (cannabidiol) is a naturally occurring compound found in hemp. It is non-intoxicating, meaning it does not produce a “high.” CBD interacts primarily with the body’s endocannabinoid system (ECS), which plays a role in maintaining balance (homeostasis) across many bodily functions. 🧠 Mental & Emotional Effects - Promotes a sense of calm and relaxation - May help reduce feelings of stress and tension - Often reported to support emotional balance - Can help quiet racing thoughts without sedation - Does not impair cognition or cause euphoria 😴 Sleep & Rest - May support better sleep quality - Helps some people fall asleep more easily by calming the nervous system - Does not act as a sedative, but may encourage more restful sleep cycles - Can be helpful for sleep disrupted by stress or discomfort 💪 Physical Comfort & Recovery - Commonly used to support joint and muscle comfort - May help ease stiffness after physical activity - Often used by athletes and active individuals for post-exercise recovery - Supports the body’s natural inflammatory response 🩹 Skin & Topical Effects (Lotions, Balms, Creams) - Helps soothe dry, irritated, or sensitive skin - Supports skin barrier health and hydration - Known for calming properties when applied topically - May help reduce redness and discomfort from environmental stressors - Non-comedogenic and suitable for most skin types 🧬 Nervous System Support - Interacts with receptors involved in stress response - May help regulate overstimulation of the nervous system - Often described as promoting a sense of “balance” rather than stimulation or sedation ❤️ General Wellness - Supports overall mind-body balance - Used as part of daily wellness routines - Non-habit forming - Can be taken consistently without tolerance buildup in most users 🚫 What CBD Does Not Do - Does not cause intoxication or impairment - Does not produce a “high” - Does not lead to dependency - Does not replace prescribed medication - Is not a cure or treatment for disease