What does CBD do?
CBD (cannabidiol) is a naturally occurring compound found in hemp. It is non-intoxicating, meaning it does not produce a “high.” CBD interacts primarily with the body’s endocannabinoid system (ECS), which plays a role in maintaining balance (homeostasis) across many bodily functions.
🧠 Mental & Emotional Effects
- Promotes a sense of calm and relaxation
- May help reduce feelings of stress and tension
- Often reported to support emotional balance
- Can help quiet racing thoughts without sedation
- Does not impair cognition or cause euphoria
😴 Sleep & Rest
- May support better sleep quality
- Helps some people fall asleep more easily by calming the nervous system
- Does not act as a sedative, but may encourage more restful sleep cycles
- Can be helpful for sleep disrupted by stress or discomfort
💪 Physical Comfort & Recovery
- Commonly used to support joint and muscle comfort
- May help ease stiffness after physical activity
- Often used by athletes and active individuals for post-exercise recovery
- Supports the body’s natural inflammatory response
🩹 Skin & Topical Effects (Lotions, Balms, Creams)
- Helps soothe dry, irritated, or sensitive skin
- Supports skin barrier health and hydration
- Known for calming properties when applied topically
- May help reduce redness and discomfort from environmental stressors
- Non-comedogenic and suitable for most skin types
🧬 Nervous System Support
- Interacts with receptors involved in stress response
- May help regulate overstimulation of the nervous system
- Often described as promoting a sense of “balance” rather than stimulation or sedation
❤️ General Wellness
- Supports overall mind-body balance
- Used as part of daily wellness routines
- Non-habit forming
- Can be taken consistently without tolerance buildup in most users
🚫 What CBD Does
Not
Do
- Does not cause intoxication or impairment
- Does not produce a “high”
- Does not lead to dependency
- Does not replace prescribed medication
- Is not a cure or treatment for disease
⚠️ Possible Side Effects (Uncommon & Mild)
Some people may experience:
- Dry mouth
- Drowsiness (usually at higher doses)
- Digestive discomfort
- Changes in appetite
These effects are typically mild and dose-dependent.