14d • Support
Feeling overwhelmed?
This was part of my everyday life so I never really noticed it until it got extreme. Who else can relate?
It wasn’t until I hear Dr. Joe Dispenza say “dis ease will cause disease” and he went on to explain further. That’s when I realized I was repeating history in my mother’s path. She dies at the age of 57. I was 23.
My life is very different and with a neurodivergent young adult still dependent on us. This was not an option.
So I learned…
What causes my stress
How I contributed
How my thoughts feelings and actions are within my control. (I always felt I had no control over them)
How my nervous system was trained at a young age to constantly brace for the worst.
How that and many other old operating systems within me are no longer valid but I was still operating on autopilot. Like a computer system runs….but I wasn’t getting updates.
If you can relate, share in the comments below what you have noticed within yourself. What areas do you want to update?
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