23d • 💬 General Discussion
New video!
Why does fear-based raw vegan messaging keep you stuck instead of moving you forward? In this video, I break down the psychology research that proves fear doesn't create lasting change and show you the 3 principles that actually DO work for building consistency on a raw vegan lifestyle.
You'll discover why warnings & running from illness & what not to do make you freeze instead of act, what cigarette package studies reveal about behavior change, and how I use immediate rewards, social proof, and progress tracking to help my clients thrive (not just survive) on raw vegan.
If you've been stuck in the start-stop cycle, this explains why- and gives you a better way forward.
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New video!
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Find joy in the journey! Raw vegan author & mindset coach JJ guides with kindness, fun, coaching & tools to transform at your pace w theGLAD Blueprint
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