The Peak Basecamp
Public
10 members
Free
I’m Chris, the 'Body Mechanic' behind Alpine Strong. I help active professionals fix their injuries and find the missing links that are holding them back from getting results.
My Philosophy:
- Fix the Foundation: If it hurts, we address the mechanics first.
- System Over Effort: Stop guessing and start following a plan.
- Longevity Wins: We train to be dangerous at 50, not just fit for a month.
Welcome to The Peak Basecamp. This is where we build that foundation. Inside, you get access to my weekly resistance band workouts, specific pain protocols to fix your aches, and a library of quick, practical recipes.
Plus, join our monthly 30-minute Live Basecamp Briefings. This is your time to share wins, troubleshoot questions with me directly, and stay accountable.
Let's get to work.
